IS HUMMUS PALEO?

IS HUMMUS PALEO?

Hummus: one of the most-loved party dips of all time. We often see this creamy spread alongside fresh vegetable crudité, and touted as a healthy protein option. But what exactly…
IS TEFF PALEO?

IS TEFF PALEO?

Teff is a common ingredient in Ethiopian cooking, though it isn’t very common throughout the rest of the world. We’ll take a look at this little-known ingredient and decide if…
IS TURKEY BACON PALEO?

IS TURKEY BACON PALEO?

Here in the Paleo world, we’re no strangers to bacon. But what about turkey bacon? It’s a fad dieter’s dream – the flavor of bacon without the so-called “unhealthy” fats…
IS COTTAGE CHEESE PALEO?

IS COTTAGE CHEESE PALEO?

While most people don’t consider cheese a particularly healthy food, cottage cheese has developed a reputation as healthy over the years. Whether it’s the cottage cheese and grapefruit diet, or…
IS SUNFLOWER OIL PALEO?

IS SUNFLOWER OIL PALEO?

Many people replace the non-Paleo peanut butter with sunflower seed butter, and it is also popular as a cheaper, nut-free alternative to almond butter for kids with nut allergies. In…
IS TOMATO PASTE PALEO?

IS TOMATO PASTE PALEO?

If you’re a whiz in the kitchen, there’s a good chance you’ve reached for your little can of tomato paste a time or two. Now that you’re trying to remove…
IS MENUDO SOUP PALEO?

IS MENUDO SOUP PALEO?

When it comes to living the Paleo lifestyle, there are many Mexican and Mexican-American foods that are strictly off limits: corn, tortillas, cotija cheese, black bean soup, quesadillas, and the…
IS SAFFLOWER OIL PALEO?

IS SAFFLOWER OIL PALEO?

Although we all know we shouldn’t be consuming packaged and processed food, it can be difficult to turn down things like sweet potato chips and organic condiments. Before settling on…